I can only let go by degrees. I can only accept change slowly. I think that is normal. There might be some superhumans who can adapt more quickly, but I imagine many of us are built in the same way; that we process change piece by piece, one thing at a time. For me, it … Continue reading Maybe Next Year
Category: Resilience
The Calamity Lesson
I wish it wasn’t true, but there is no teacher like adversity. And the lessons that come from sudden calamity are often the ones that teach us the most. The learning is far from over, because our shadowy visitor hasn’t just dropped in for the weekend, it has yet more to impart. It is not … Continue reading The Calamity Lesson
An Austerity of Closeness
Austerity: it was the word of the last decade, wasn’t it? Carried over from the decade before, from the infamous crash of 2007 when we (or someone on our behalf) over-stretched and over-spent until under we went. And after that, I only ever thought of the word ‘austerity’ in terms of fiscal policy; I associated … Continue reading An Austerity of Closeness
Begin Again
There is no more beautiful time of year than spring, when nature is transfused, resuscitated from what, for so long, looked shrivelled and dead. And we get a shot of energy too at this time of year; we are renewed and ready to go. The turn of the year is familiar and comforting and it … Continue reading Begin Again
For We Ha’e Faith
On the days when the batteries in my legs have run low, or when I know it is going to be a particularly beautiful evening, I save my daily walk until late in the day and venture out for a shorter stroll up Calton Hill. It is a still night. Cawing seagulls, a waspish buzz … Continue reading For We Ha’e Faith
Clap Hands
The Big Clap – did you do it? Wasn’t it great? I nearly forgot, but I heard them getting going, and came out from the kitchen into the front room, opened my window two floors up and leaned out into the darkness to clap. I find every standing ovation moving, but this one even more … Continue reading Clap Hands
Looking Outward
My late husband once told me something very obvious, except at the time it wasn’t in the least bit obvious to me. He told me that taking oneself to a place of elevation (Arthur’s Seat, for example), climbing up to a look-out point (say, the top of the Scott Monument), finding a view out over … Continue reading Looking Outward
Life Is a River
Bertrand Russell, philosopher, mathematician, historian, writer, essayist (annoying all-rounder), wrote – at a sprightly 81 years old – a famous article entitled, “How to Grow Old”. He himself was to grow much older, but he can’t have known, when he was writing it, that he would live to the ripe old age of 97. On … Continue reading Life Is a River
Stuck
Here’s the thing about feeling stuck: when you are in it, you are convinced that it is a black and white situation, that people are either stuck, or unstuck. A flight is grounded, or it’s airborne and going places. There’s no in between for the stuck mind. And when you are stuck, you are convinced … Continue reading Stuck
This Feeling Will Not Last
I have been lonely in the past, but I am not anymore. I know I might well be lonely again in the future, and, when that happens, I’ll have to remind myself that the feeling will not last. That’s one of the good things about getting older: we’ve seen it before. Some call it, ‘wisdom’ … Continue reading This Feeling Will Not Last